Like all nuts, walnuts contain good fats, such as monounsaturated and polyunsaturated fats (PUFAs), but they are also a good source of the essential fatty acid omega-3. They also contain iron, selenium, calcium, zinc, vitamin E and some B vitamins.
A thick, aromatic syrup made from reduced balsamic vinegar, our Biona Organic Balsamic Glaze can make a delectable addition to any Italian meal. Produced from Italian balsamic vinegar, this delicious glaze can be used for everything from marinating vegetables to adding a final flourish to your favourite salad and pasta dishes.
This herbamare is a herbal seasoning salt prepared from a combination of 12 fresh, organically grown herbs and vegetables made according to the original formula of the famous swiss naturopath A.Vogel
Italian wild blueberries are easily found growing above 1000 metres in the mountainous Trentino Alto Adige and the Apennines. Fresh blueberries are known as a superfood because they are highly nutritious and contain lots of powerful antioxidants. They are high in vitamins C and K and the mineral manganese which helps the body process cholesterol.
100% whole Organic Hazels, nothing added, nothing taken away. Carleys carefully roast then mill whole hazel nuts to a nibbly, luxurious nut butter. It doesnt get much simpler than this. Incredibly nutritious and delicious and great for baking too! Or try some added to a smoothie for a delicious indulgent nut milk treat.
